Ten Second Health (TENSH)

Ten Second Health (TENSH)

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The Health Information Paradox: More Content, Yet More Discontent
Too much health information can be bad for us.
 • 
Tom Fitzgerald
What’s Not Working In Australian Workplace Health
We've never had more resources invested in workplace health, yet issues are worsening. Here's what's not working and how to improve it.
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Tom Fitzgerald
What’s Working in Australian Workplace Health
Workplace health has evolved more in the past decade than in the prior century. Here's what's had an impact.
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Tom Fitzgerald
It's Time For TENSH
The TENSH mobile app is live in stores!
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Tom Fitzgerald
UPDATE: App User Testing & IFN Substack
Integrated Fitness & Nutrition is now TENSH
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Tom Fitzgerald
An update & invitation
A post nine-months in the waiting
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Tom Fitzgerald
Don't Blame The Gut for the Gut
The microbiome is existing, but the basics are critical
 • 
Tom Fitzgerald
Ten Second Health (TENSH)
Ten Second Health (TENSH)
TENSH is a digital health tool that builds high-impact physical and mental health habits.

Ten Second Health (TENSH)

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